SunDari, Marci Lock — Free Resource

The Alignment &
Life Force Audit

See exactly where your life, decisions, and identity are out of alignment with who you're ready to be.

Begin below

A guided self-audit designed to reveal where your current patterns, decisions, and daily life no longer match the level you know you're capable of. Through precise questions across identity, body, relationships, money, and purpose, you'll uncover where you're out of alignment — and where your next level is already calling you forward.

How to Use This

Move through each section slowly. Answer honestly. Notice what becomes clear.

Section 1 of 6

Identity &
Expression

1

If you look at your life as it is right now, what does it show you are actually choosing and available for?

2

Where does what you say you want not match how you are currently living, choosing, or showing up?

3

Where are you leaking energy? Where do you feel drained, exhausted, or overextended? What are you still doing that no longer feels aligned but you've identified as part of your role?

4

Where are you making decisions from fear, lack, or pressure instead of trust, expansion, or alignment?

5

Where are your decisions reinforcing a reality you say you no longer want?

6

What beliefs am I still holding about who I need to be in order to feel safe, accepted, or in control?

7

Where am I still operating in ways that protect me — but no longer represent who I am becoming?

8

What do I believe will keep me safe that may now be limiting my expansion?

9

Where am I choosing familiarity or protection over growth, even when I know there is more available?

10

What feels like "this isn't fully me anymore" — but you are still operating from it?

11

What is still taking up space in your identity or life that no longer belongs — and is limiting what's trying to emerge?

12

Where in your life are you being asked to evolve, expand, or step into a new way of being?

13

What is the clearest gap between how you are currently living and how you know you are capable of living?

Truth Check

Am I currently living the reality I desire? If not, where does it not match who I choose to be?

Section 2 of 6

Body &
Physical Alignment

1

How does your body feel on a daily basis — energized, supported, and open, or tight, fatigued, and reactive?

2

Is your body currently experiencing any physical symptoms or discomfort? For each symptom, what might your body be communicating to you?

  • Nausea — What in my life am I not at ease with? What am I resisting or avoiding that is asking for my attention or resolution?
  • Tension — Where am I holding stress, pressure, or control in my body? What am I not releasing?
  • Fatigue — Where is my energy being depleted? What is no longer sustainable in how I am living?

3

Where in your body are you carrying the most tension or discomfort? What might that area represent in how you are living?

4

Where are you overriding your body's signals and continuing anyway?

5

What has your body been asking for that you have not yet honored?

6

What would your body need in order to feel fully supported, safe, and aligned at your next level?

Section 3 of 6

Relationships

1

Looking at your relationships — personal, intimate, family, or professional — where does something feel misaligned, draining, or no longer reflective of who you are?

2

What patterns keep repeating in your relationships?

3

Where are you over-giving, over-responsible, or holding more than is yours?

4

Where are you not fully expressed, honest, or clear?

5

Where are your boundaries unclear, inconsistent, or not being held?

6

Where are you allowing access, energy, or dynamics that no longer match who you are becoming?

7

Where are you maintaining connection out of habit, history, or obligation rather than alignment?

8

Where do I feel a subtle contraction before or after interacting with certain people — and what might that be showing me?

9

What relationships, roles, or dynamics are still taking up space that no longer align with who you are becoming?

10

What kind of relationships would naturally exist if you were fully aligned in how you show up and what you allow?

Section 4 of 6

Money &
Wealth Alignment

1

Looking at your current financial reality — what does your current money situation reflect about how you are operating?

2

Where are you making financial decisions from fear, lack, or limitation?

3

Where are you holding yourself back from creating, receiving, or expanding financially?

4

Where are you under-valuing yourself, your work, or what you offer?

5

Where are you overextending, overworking, or not allowing support or ease?

6

What patterns, commitments, or ways of operating with money are still taking up space that no longer support your next level?

7

What would your financial life look like if it fully matched your next level?

Section 5 of 6

Expression, Creation
& Purpose

1

Where are you not fully expressed in your life?

2

What are you feeling called to create, lead, or step into?

3

Where are you holding back, delaying, or waiting?

4

What ideas, projects, or expressions are taking up space in your mind — but not being acted on?

5

What are you avoiding that you know is part of your next level?

6

Where are you playing smaller than you know you are?

7

What would you be doing if you fully trusted yourself?

Section 6 of 6

Joy &
Life Force

1

What in your life currently gives you energy, lightness, or a sense of aliveness?

2

Where do you feel most like yourself?

3

What consistently drains you — even if it makes sense to keep?

4

What are you continuing out of obligation rather than desire?

5

What is currently taking up space in your life that is no longer aligned — and is limiting your energy, joy, or aliveness?

6

What have you outgrown but not yet released?

7

If you fully chose what brings you joy and energy, what would change?

Final Integration

What Is Now
Clear

1

What is now clear that you were not fully seeing before?

2

Where is the strongest misalignment in your life right now?

3

What are you no longer willing to continue?

4

Where are you being called into a new identity, level, or way of living?

5

What would alignment actually look like for you now?

Next Step

If this created clarity,
you are already in the space where
deeper work begins.

To go further — into embodiment, integration, and the full expansion of what you've uncovered here: